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Leonardo Del Toro
Sep 216 min read
Seven Amazing Cold Shower Health Benefits
I have been taking cold showers for the last two years. So, why am I enthusiastically reporting on them? Because it works!
90
Leonardo Del Toro
Sep 215 min read
Why is it So Difficult to Lose Weight
Why is it so difficult to lose weight? Strategies that work and remain working for you to lose weight and stay healthy
50
Leonardo Del Toro
Sep 95 min read
The Risks of Early Insulin Treatment for Type 2 Diabetes, Diet Can Revert Diabetes
Physicians generally encourage early insulin therapy for type 2 diabetes. However, a study shows this practice may cause more harm than good
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